Saturday, February 14, 2015

Beginner's Guide to Loose Leaf Tea

Do you see loose leaf tea and think to yourself:  "Ain't nobody got time for that!"

Or maybe you have the time but have no clue what your doing.

First, there are like a million tea companies you could order from. How do you choose?
Second, you might not have the tools needed to 'properly' make loose leaf tea.
Third, you might not have bunches of money to blow on tea.

I'm going to help you with the basics - from selecting a loose leaf tea to how you should make it.



1) Select the tea you want

Not sure what tea is best for you? Here's a simple guide. Select what flavors you like - I've recommended teas to best fit your preferences.  

Sweet and Fruity - herbal blends 
Strong and Savory - black tea (also good substitute if you like coffee)
Mellow and Grassy - green tea and white tea
Earthy and Vegetal - oolong
Smooth and Nutty - rooibos (red tea)

You'll also want to keep in mind some simple things such as health benefits, caffeine levels, and potential allergies.

Here's a great article on teas and their health benefits: http://www.canadianliving.com/health

Typically the stronger the tea, the higher the caffeine. Check out this chart to learn more about tea caffeine levels: http://www.choiceorganicteas.com/caffeineintea.php


2) Select a tea company 

When selecting a company, keep in mind a few factors

-What kind of tea do they sell?
-How much does their tea cost?
-Is their tea good quality?
-Is their tea organic and fair trade? (and does that matter to you?)

I suggest reading tea reviews on http://www.teaviews.com before you decide. I am a reviewer for Teaviews and I love sharing tea information!

As a tea reviewer, here are some of my suggestions for a loose leaf tea novice.

For flavored teas : http://www.thenecessiteas.com
This company has crazy tea flavors you won't find anywhere else. 

For very high quality tea: http://www.cantonteaco.com
This company sells high quality tea. If you're ready to spend some serious money on tea, choose Canton! 

For herbal teas: http://www.ambrosiaherb.com
Ambrosia Herb specializes in herbal teas. I've loved every one that I have tried!

If you're money conscious: http://www.tea-tea.co.uk
Tea & Tea has reasonably priced tea and ships world-wide

If you want to know where your tea comes from: http://eco-cha.com
Eco Cha gets their tea from family-run, sustainable farms. 

I would also recommend doing some research on tea stores/companies located near you. It's much more fun to go into an actual store and pick out your loose leaf tea. Also, when you buy it directly, you can avoid shipping costs and having to wait for your tea.
I like to go to this lovely tea shop in downtown Ottawa called Tea Store. 


3) Get the right tools

You really don't need all the fancy tools out there to make your loose leaf tea. Honestly, I rarely even use a tea steeper (they are a PAIN to clean out). 
I typically put my tea leaves directly in the hot water and use a hand strainer to strain my tea. 

Here are the tools necessary for a nice, convenient cup of loose leaf tea. 

1) A thermometor or kettle that controls water temperature 

Water temperature, believe it or not, greatly effects the outcome of your tea. If the water is too hot, the tea can be bitter. If the tea is too cool, you might not extract all the flavor.  And don't worry- you don't have to spend bunches of money! 

here's what I use: https://www.google.com/shopping
For a cheaper option: http://www.rishi-tea.com/product/  (only $8!!!!!) 

2) A hand strainer or tea steeper

If you want to go traditional, get a cute little tea steeper. If you want to make your tea as quick as possible with little clean up, just get yourself a hand strainer.

Here are some nice strainers:
http://www.amazon.ca/niceeshop
http://www.amazon.ca/Stainless
http://www.amazon.ca/Norpro

NOTE: I know the cute little animal shaped tea steepers are adorable and tempting to buy but don't do it. Often the holes in these rubbery steepers are too big and the tea leaves come out. Also, they are THE biggest pain to clean out. ever.
I use an adorable T-rex shaped strainer sometimes but only for large leaf tea.


4) Make the tea 

Now we've gotten to the fun part! Once you've selected a blend and acquired the correct tools you're all ready to make some tea!

1) Heat water to the correct temperature
In the picture below, you'll see the correct temperature for different kinds of tea. Notice that the stronger the tea, the higher the temperature. 

2) Measure the correct tea to water ratio
So...believe it or not...you can't just throw some tea in some hot water and expect it to turn out perfect. The correct amount of tea in the correct amount of water is SO important.


3) Steep for the correct amount of time 
Surprisingly, leaving the leaves in for over a minute or under a minute can make the biggest deference! Though people have different preferences, you should stay around the suggested times below. I like my tea strong so I tend to over-steep rather than under-steep. 



No comments:

Post a Comment

Blogger template designed By The Sunday Studio.