Boston Tea Campaign: How Tea Can Improve Your Productivity

Check out this great new post at Boston Tea Campaign

https://www.bostonteacampaign.com

Christmas Tea Gifts

Tea makes a great gift! 

Here is how I made tea gifts for under $35

Labels: $2.00 from Michaels 

Jars: $1.99 each from Michaels

Tea: $21 in bulk from http://www.teacampaign.ca

(a seriously amazing deal!) 

Tea & Coffee Ethiopian Yirgacheffe

Ethiopian Yirgacheffe is a coffee known for it's fruity flavors and floral aromas. This particular Ethiopian Yirgacheffee from The Kent & Sussex Tea & Coffee Co has a very sweet, fruity aroma. I could smell these coffee beans all day. It is important not to over-brew this coffee. The fruity flavors can be lost as a result of over-brewing. 

To start, I made a pour-over with the beans. For this I ground 2 Tbs. I poured only a little water over the grounds to begin, letting them bloom for a minute. I then poured the rest of my water, letting the coffee brew for a few minutes. The pour-over tasted great! It is a very citrusy, acidic brew. Despite the acidic flavors, it leaves no un-pleasant after-taste. It is full-bodied and fresh. 

Though this coffee isn't thought of as the best option for espresso, I decided to make a latte. I used a hint of maple syrup in my latte and absolutely loved it. The coffee is just strong enough to cut through the milk and maple syrup. It isn't the best for latte art since it isn't as dark as most espresso beans. Despite this, the flavor is on point. 

Overall, this is a great coffee! Fresh and flavorful. I plan on making some iced coffee with it next. 

You can purchase this coffee here: 

http://www.tea-and-coffee.com/ethiopian-yirgacheffe

The Kent & Sussex Tea & Coffee Co.

I had the pleasure of trying some delicious tea from www.tea-and-coffee.com. 
This company has a wide variety of high quality tea and coffee.

Below are photos of their Blood Orange Black Tea and Dictamo of Crete -bother were delicious! The Blood Orange Black is the perfect breakfast tea. The Dictamo of Crete is great for stomach aches.

Keep an eye out for my review of these teas on http://www.teaviews.com
I will also be reviewing their coffee soon!

What is Darjeeling?

I was recently discussing tea with a friend. I mentioned how I really liked this first-flush darjeeling and she replied with "What is darjeeling? And what does first-flush mean?"
I realized I know many people who don't even know what darjeeling is.

"It's a Chinese tea that grows in India with flavors of French grapes and Himalayan mountain air."

(http://drinks.seriouseats.com)

Let's start with some facts

Origin: West Bengal, India 

Name: Darjeeling is named after the district in which it was first grown - the Darjeeling District 

Leaves: small-leaved Chinese variety (Camellia sinensis) 

Distinctive Features: Delicate, fruity, and muscatel 

There are 4 main kinds of Darjeeling that are referred to as flushes. Each flush is picked during a certain season or month. The earlier the Darjeeling is harvested, the lighter, more delicate the flavors. 

First Flush

-harvested Mid-March

- gentle and light

Second Flush

-harvested in June

-full-bodied and muscatel 

Monsoon Flush

-harvested during rainy season

-bold and mature

Autumnal Flush 

 -harvested in autumn

-full-bodied and spicy 

Though Darjeeling is rolled and oxidized like black tea, the oxidization process tends to be shorter. Being less oxidized than other teas, Darjeeling has some very delicate and fruity notes. Many say this fruity aroma reminds them of grapes. This distinct feature makes Darjeeling stand out as the Champagne of Teas. 

Darjeeling contains antioxidants and is said to help prevent 

-cancer

-obesity 

-ulcers 

-cell damage

Darjeeling is also said to promote

-heart health

-dental health

-skin health 

-bone density 

In Conclusion....

Darjeeling is a Chinese tea grown in India. Darjeeling can be light  like a green tea or more full-bodied like a black tea, depending on the season in which it is picked. Darjeeling stands out due to it's grape-like aroma and floral, muscatel flavors. It also has an impressive list of health benefits. 

Teacampaign First-Flush Darjeeling

If you're looking for some good Darjeeling -Teacampaign is a great place to start. This company focusses solely on high-quality Darjeeling. I have done a lot with this company and highly recommend it. I'm an especially big fan of their First-Flush that is featured in the photos below. 

Sanne Tea

I received a surprise package this morning full of goodies - the perks of being a tea reviewer!

I checked out the Sanne Tea website and absolutely loved it.
I'm definitely adding them to my list of favorite tea companies.
Stayed tuned on www.teaviews.com to see my review of this tea.

Review: Tea Campaign Canada

I'm going to be posting a set of reviews on some lovely Darjeeling from Tea Campaign! I've loved working with Tea Campaign and I have been running their Instagram account. If you are into some good tea then it is certainly worth a try!

Review: Tea Campaign Canada Darjeeling First Flush 2014 Blend

Tea Campaign Canada, a fairly new tea company, is based in Ottawa, ON. This tea company focusses only on one type of tea - Darjeeling. They buy their high quality, organic tea in bulk and sell large packages. Their goal is to offer high quality tea at an affordable price. This way of buying tea is perfect for those who know exactly what tea they want and plan to drink it every day. 

Their Darjeeling First Flush is a darker blend compared to other first flush teas I’ve reviewed, making me think the leaves were picked later spring rather than early spring. The last darjeeling I reviewed was picked mid-March. I would guess this darjeeling was picked around April due to more fermentation. 

The smell is minty and grassy, the most common flavor profile of first flush Darjeelings. Though this tea has a delicate smell, it is just a tad stronger then other Darjeelings I’ve had this past month. I steeped 1 teaspoon in one cup of water for 4 minutes. After steeping, the tea had a completely different smell. It became more musty and vegetal, reminding me of broth. The taste is more sweet then the smell. This is the type of tea that grows on you as you drink it. It is best to enjoy with no additives. 

Despite maybe being a little more fermented, it is still quite delicate. It reminds me very much of Oolong due to the vegetal notes. It does have a nice, sweet aftertaste though. I have had multiple cups of this tea and thoroughly enjoyed it. I also decided to try some of this tea iced. Darjeeling isn’t a typical choice for iced teas but it turns out really lovely. I added lemon and honey to create the perfect summer drink. 

Check out the Tea Campaign website here: http://www.teacampaign.ca

5 Reasons to Avoid Bagged Tea

 Let's be honest- tea bags are convenient and easy. So why should you even try to switch? Here are five reasons. 

1) Paper tea bags contain pesticides

Yeah. You heard me right. You could be drinking pesticides. Paper tea bags often contain Epichlorohydrin, a compound used as a pesticide. This pesticide is known to cause infertility and can harm your immune system. This pesticide also causes cancer in animals. So....why are we drinking tea made in little pesticide bags? 

2) Plastic tea bags can leak toxins 

There is a certain point where, if put in hot enough water, plastic tea bags will begin to break down. When this happens, toxins are released into the tea. Though one cup of bagged tea won't do any harm, consistently drinking this could cause health issues. The more you drink tea in plastic tea bags, the more chemicals you put in your body - especially if you choose to re-steep the same tea bag. 

3) Some tea bags are chlorine-bleached

Chlorine-bleached. That just sounds bad. Why would I drink something in a chlorine-bleached bag? Drinking tea in a chlorine-bleached bag causes us to be exposed to dioxin which can be a health risk. Like I said before, drinking tea in a chlorine-bleached bag once won't really do anything - but doing it consistently could cause health issues. Dioxin is especially harmful to fetuses and infants. Dioxin also causes cancer. 

4) Most tea is not washed before put into tea bags

Most tea is sprayed with pesticides. So if the tea wasn't washed, this means all the pesticides go directly into your cup of tea. Great. Pesticides in the tea bag AND pesticides on the actual tea. Unless you are buying an organic, pesticide-free bagged tea, you are essentially drinking a cup full of cancer causing pesticides. 

If you want to go more in depth here, check out this article: http://foodbabe.com/2013/08/21/do-you-know-whats-really-in-your-tea/

5) Tea bags alter the taste of your tea

It makes sense- if you put something in really hot water, it's going to break down. When a paper or plastic bag is put in hot tea, it breaks down and changes the flavor of the tea. After switching to loose leaf tea, I've realized how different bagged tea tastes. It ruins the freshness and purity of the tea. When tasting a bagged green tea next to a loose leaf green tea, I could swear I tasted the paper in the bagged one. 

Though it's fine to have a cup of bagged tea here and there, you should avoid having it on a daily basis. 

Beginner's Guide to Loose Leaf Tea

Do you see loose leaf tea and think to yourself:  "Ain't nobody got time for that!"

Or maybe you have the time but have no clue what your doing.

First, there are like a million tea companies you could order from. How do you choose?
Second, you might not have the tools needed to 'properly' make loose leaf tea.
Third, you might not have bunches of money to blow on tea.

I'm going to help you with the basics - from selecting a loose leaf tea to how you should make it.

1) Select the tea you want

Not sure what tea is best for you? Here's a simple guide. Select what flavors you like - I've recommended teas to best fit your preferences.  

Sweet and Fruity - herbal blends 

Strong and Savory - black tea (also good substitute if you like coffee)

Mellow and Grassy - green tea and white tea

Earthy and Vegetal - oolong

Smooth and Nutty - rooibos (red tea)

You'll also want to keep in mind some simple things such as health benefits, caffeine levels, and potential allergies.

Here's a great article on teas and their health benefits: http://www.canadianliving.com/health

Typically the stronger the tea, the higher the caffeine. Check out this chart to learn more about tea caffeine levels: http://www.choiceorganicteas.com/caffeineintea.php

2) Select a tea company 

When selecting a company, keep in mind a few factors: 

-What kind of tea do they sell?

-How much does their tea cost?

-Is their tea good quality?

-Is their tea organic and fair trade? (and does that matter to you?)

I suggest reading tea reviews on http://www.teaviews.com before you decide. I am a reviewer for Teaviews and I love sharing tea information!

As a tea reviewer, here are some of my suggestions for a loose leaf tea novice.

For flavored teas : http://www.thenecessiteas.com

This company has crazy tea flavors you won't find anywhere else. 

For very high quality tea: http://www.cantonteaco.com

This company sells high quality tea. If you're ready to spend some serious money on tea, choose Canton! 

For herbal teas: http://www.ambrosiaherb.com

Ambrosia Herb specializes in herbal teas. I've loved every one that I have tried!

If you're money conscious: http://www.tea-tea.co.uk

Tea & Tea has reasonably priced tea and ships world-wide

If you want to know where your tea comes from: http://eco-cha.com

Eco Cha gets their tea from family-run, sustainable farms. 

I would also recommend doing some research on tea stores/companies located near you. It's much more fun to go into an actual store and pick out your loose leaf tea. Also, when you buy it directly, you can avoid shipping costs and having to wait for your tea.
I like to go to this lovely tea shop in downtown Ottawa called Tea Store. 

3) Get the right tools

You really don't need all the fancy tools out there to make your loose leaf tea. Honestly, I rarely even use a tea steeper (they are a PAIN to clean out). 

I typically put my tea leaves directly in the hot water and use a hand strainer to strain my tea. 

Here are the tools necessary for a nice, convenient cup of loose leaf tea. 

1) A thermometor or kettle that controls water temperature 

Water temperature, believe it or not, greatly effects the outcome of your tea. If the water is too hot, the tea can be bitter. If the tea is too cool, you might not extract all the flavor.  And don't worry- you don't have to spend bunches of money! 

here's what I use: https://www.google.com/shopping

For a cheaper option: http://www.rishi-tea.com/product/  (only $8!!!!!) 

2) A hand strainer or tea steeper

If you want to go traditional, get a cute little tea steeper. If you want to make your tea as quick as possible with little clean up, just get yourself a hand strainer.

Here are some nice strainers:
http://www.amazon.ca/niceeshop
http://www.amazon.ca/Stainless
http://www.amazon.ca/Norpro

NOTE: I know the cute little animal shaped tea steepers are adorable and tempting to buy but don't do it. Often the holes in these rubbery steepers are too big and the tea leaves come out. Also, they are THE biggest pain to clean out. ever.
I use an adorable T-rex shaped strainer sometimes but only for large leaf tea.

4) Make the tea 

Now we've gotten to the fun part! Once you've selected a blend and acquired the correct tools you're all ready to make some tea!

1) Heat water to the correct temperature

In the picture below, you'll see the correct temperature for different kinds of tea. Notice that the stronger the tea, the higher the temperature. 

2) Measure the correct tea to water ratio
So...believe it or not...you can't just throw some tea in some hot water and expect it to turn out perfect. The correct amount of tea in the correct amount of water is SO important.


3) Steep for the correct amount of time 
Surprisingly, leaving the leaves in for over a minute or under a minute can make the biggest deference! Though people have different preferences, you should stay around the suggested times below. I like my tea strong so I tend to over-steep rather than under-steep. 

Tea Campaign Canada- Second Flush Darjeeling

Had the pleasure of trying Tea Campaign Canada's Second Flush Darjeeling! This robust tea was wonderful and I can't wait to share my review with you all. 

Check out the Tea Campaign website for more info: http://www.teacampaign.ca